Social media platforms have become an integral part of our daily lives. Instagram, with its visually appealing content and large user base, is one of the most popular platforms. However, there may come a time when you decide that it’s time to step away from Instagram for various reasons. Whether it’s due to privacy concerns, time management, or a desire to detach from social media, deleting your Instagram account is a straightforward process. In this article, we will guide you on how to delete your Instagram account permanently.

Reasons to Delete an Instagram Account

Before diving into the deletion process, it’s essential to consider the reasons behind your decision. Some common reasons why individuals choose to delete their Instagram accounts include:

  • Privacy Concerns: Worries about data collection and online privacy have led many users to rethink their presence on social media platforms.
  • Time Management: Excessive time spent on Instagram can be counterproductive, impacting work, relationships, and overall well-being.
  • Digital Detox: Taking a break from social media can be beneficial for mental health and personal growth.

Preparing for Deletion

Before taking the plunge and deleting your Instagram account, it’s a good idea to take some preparatory steps:

Backing Up Your Data

Deleting your account is irreversible, so it’s crucial to back up any content you want to retain. Instagram allows users to download their data, including photos, videos, messages, and profile information.

Informing Friends and Followers

If you have a dedicated following or close friends on Instagram, consider informing them about your decision to delete your account. You may want to share alternative ways to stay in touch, such as through other social media platforms or messaging apps.

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How to Delete Instagram Account

There are two methods to delete your Instagram account: using the Instagram app or using a web browser.

How to Delete Instagram Account
How to Delete Instagram Account

Using the Instagram App

  1. Open the Instagram app on your mobile device.
  2. Go to your profile page by tapping on your profile picture at the bottom right corner.
  3. Tap on the three horizontal lines at the top right corner to access the menu.
  4. Select “Settings” at the bottom of the menu, then choose “Account.”
  5. Scroll down and tap on “Delete Account.”
  6. Follow the on-screen instructions and select a reason for deleting your account.
  7. Enter your password to confirm the deletion.

Using a Web Browser

  1. Go to the Instagram website and log in to your account.
  2. Click on your profile picture at the top right corner to access your profile.
  3. Click on the gear icon next to “Edit Profile.”
  4. Select “Privacy and Security” from the left-hand menu.
  5. Scroll down and click on “Delete Account.”
  6. Choose a reason for deleting your account from the drop-down menu.
  7. Re-enter your password and click on “Permanently delete my account.”

Here are some things to keep in mind when deleting your Instagram account:

  • You will not be able to use your username again if you delete your account.
  • Your account will be deleted permanently after 30 days.
  • If you have any followers, they will not be notified that you have deleted your account.
  • Your photos and videos will still be visible in search results for up to 90 days after you delete your account.
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If you are unsure about whether or not you want to delete your Instagram account, you can temporarily deactivate your account instead. This will hide your account from other users, but your photos and videos will still be saved on Instagram’s servers. You can reactivate your account at any time by going to the Instagram website and logging in with your username and password.

Deactivation vs. Deletion

It’s important to note the difference between deactivating and deleting an Instagram account. Deactivation is a temporary measure, allowing you to regain access to your account later by simply logging in. On the other hand, deletion is permanent and cannot be undone.

Consequences of Deletion

Before you delete your Instagram account, it’s essential to understand the consequences:

Permanent Loss of Data

Once your account is deleted, all your photos, videos, and messages will be gone for good. Therefore, it’s crucial to back up any content you want to keep before proceeding with deletion.

Impact on Other Connected Accounts

If you’ve linked your Instagram account to other services or applications, deleting your account may affect their functionality. Consider disconnecting or adjusting these connections before deletion.

Reconsidering Options

Think carefully before deleting your account, as there may be alternatives to address your concerns without losing your account permanently. Temporary deactivation or adjusting privacy settings might be viable options.

Alternatives to Deletion

If you are not ready for permanent deletion but still want to take a break from Instagram, there are alternatives:

Temporary Deactivation

Instagram allows users to deactivate their accounts temporarily. During this period, your profile, photos, comments, and likes will be hidden. You can reactivate the account later by logging back in.

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Adjusting Privacy Settings

Review and adjust your privacy settings to control who can see your posts, follow you, and send you messages. This can help alleviate privacy concerns without deleting your account.


Deleting your Instagram account is a significant decision that should not be taken lightly. However, if you’ve weighed the pros and cons and determined that deletion is the best course of action, follow the steps outlined in this article. Remember to back up any data you want to keep and inform your friends and followers about your decision. Alternatively, consider temporary deactivation or adjusting privacy settings if you prefer to take a break without permanently deleting your account.


Can I reactivate my deleted Instagram account?

Unfortunately, once you delete your account, there is no way to reactivate it. The deletion process is irreversible.

Will my Instagram account be immediately deleted?

No, Instagram provides a grace period of a few days after you initiate the deletion process. During this time, you can cancel the deletion if you change your mind.

What happens to my followers when I delete my account?

When you delete your Instagram account, your followers will no longer have access to your profile, and they won’t be notified of your decision.

Is there a limit to the number of times I can deactivate my account?

No, you can reactivate and deactivate your account as many times as you want. There is no limit to the number of times you can do this.

Can I delete my Instagram account without a password?

No, for security reasons, Instagram requires you to enter your password to confirm the deletion of your account.